Spirituality is not a mental road; we cherish the progress itself, without plans or expectations. We meditate by following our aspiration and love, without the idea of pursuing liberation or illumination. Spiritual life is not an austerity, yet it is certainly a discipline. We do not look at others; we listen from within to maintain a balance between outer life and inner practice. Of course, if we are members of a spiritual community, we follow the overall regulations approved by the Master. Meditation-silence is never judgemental to us; it is a loving and transforming inner space. On the personal level, we build a temporary harmony, without self-criticism or suppression of our nature, and then… move forward in continuous self-transcendence.
“When man promises a higher future to God,
God removes the lower present from man.”
—Sri Chinmoy (11,054.)
Of course, being members of a spiritual community, we have to follow the overall regulations approved by the Master.Unfortunately, in the beginning, the mind is not ready to remain steadily empty and practise silence alone. It needs to be occupied with inspirational readings, disciplines, performances, and the like. Thus, there is nothing wrong in following a path of disciplined practice without becoming overly attached to ideas – where your heart belongs. This helps to keep our aspiration and belief high, enabling us to experience moments of silence. Yet, as soon as silence draws near, we need devotional silence most – sometimes even without other disciplines. This is not a call to abandon your spiritual community or practices you cherish, but simply a reminder that nothing stands even close to silence.
“In the world of silence,
No outer law is welcome.”
—Sri Chinmoy (25,358.)
In the beginning, our aspiration is greatly mixed with ego. Let us do our inner work and serve others unconditionally, out of our inner oneness with them. Such service is an extension of our meditation. Meditation-silence and service will crush the ego and release our inner self.
“I have been a seeker and I still am,
But I stopped asking the books and the stars.
I started listening to the teaching of my Soul.”
—Mevlana Rumi
Wash yourself of yourself.”
“When you lose all sense of self,
The bonds of a thousand chains will vanish.”
—Mevlana Rumi
Such transformation of human nature in meditation and service is unavoidable. In silence we are losing our ego, our old nature is dying and a new divine entity is taking birth. It is an unavoidable part of the evolutional journey, difficult to bear but always liberating. It helps if we go with purity, simplicity, stamina and balance.
“It takes enormous courage
To have implicit faith In God’s outer operations.”
—Sri Chinmoy (00,816.)
“Life is a balance of holding on and letting go.”
—Mevlana Rumi
We can’t underestimate importance of being happy for spiritual practices. The happier we are the easier we find to meditate. Whereas, being unhappy and having loaded mind we locking ourselves in the mind.
“Ignorance-night and wisdom-light
With equal happiness course through me.”
—Sri Chinmoy (5,579.)
While on the path, we do not waste time on mental theories, criticism, suppressing our nature, comparing or competing with others, or entangling ourselves in self-imposed responsibilities. None of these add to our progress-joy. Let it be simple and soulful, and give silence priority.
“Love silence.
Silence has the capacity to give you everything.”
—Sri Chinmoy (37,218.)
A smooth life, ‘vital immobility,’ emotional balance, and outer dynamism – including regular athletics – are very helpful for substantial inner progress. In daily life, we shall make no mistakes simply by being natural and following common sense and our conscience.
“Try to have a smooth sail across your life-river
Never force yourself”.
—Sri Chinmoy (27,534.)
There is no need to imitate or follow one another; everyone’s path is unique. We receive inspiration and encouragement from others, yet we follow our inner self.
“It’s your road and yours alone.
Others may walk it with you,
But no one can walk it for you”.
—Mevlana Rumi
Regulated physical exercise releases the flow of vital energy and makes our inner concentration easier and sharper. Ayurvedic food and hatha yoga are also supportive. Certain natural herbs and foods – wheatgrass juice, turmeric, ginger, kefir and others fermented foods… – possess beneficial properties for health. BUT let us not cheapen spirituality by imagining that external means can replace our aspiration and meditation. The true shortcut is indeed devotional silence.
“Meditation is the only ticket
That the higher worlds accept from us.”
—Sri Chinmoy (29,133.)
We respect life. It is evolving from darkness to light. We do not look down on anyone or anything and love the world the way we love our inner self.
“Remember
– Earth is God’s Body.
Be extremely careful and soulful.”
—Sri Chinmoy (26,316.)
* Note, substances cause our consciousness distortion but they can never replace aspiration or speed up our mind-illumination or heart-liberation. Some psychedelics may damage our subtle body irreversibly. Also, prolonged use of substances like Ayahuasca may suppress the natural body synthesis of vitally important biochemicals. So, substance approach in spirituality is a sheer misconception. Err is human.